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This blog takes a look at the GNC Whey Protein and see if it’s suits your fancy. If these questions are bugging you, you’d be happy to know that I finally have the answer.
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In terms of how much water to drink with PreSeries BULK, we recommend mixing 8-12 fl. Q: How should PreSeries BULK be taken to maximize its effectiveness?Ī: In terms of timing, we recommend taking PreSeries BULK 20-30 minutes prior to your workout. PreSeries BULK contains 1,000 mg (1 gram) of valine per serving.Ī: All orders ship out the following business day. This allows for greater energy and endurance while working out. It also helps to reduce tryptophan build up in the brain during workouts. Valine, the third branched-chain amino acid, is essential in pre-workout supplementation due to its involvement in metabolism and muscle growth. PreSeries BULK contains 1,000 mg (1 gram) of isoleucine per serving. Isoleucine is one of the three branched-chain amino acids, which aids metabolism during workout, promotes muscle growth, and executes anti-catabolism effects. PreSeries BULK contains 2,000 mg (2 grams) of leucine per serving.
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So, for every 2,000 mg of leucine, there are 1,000 mg of isoleucine and valine. The "2:1:1" refers to the ratio of leucine, isoleucine, and valine (in that order).